The holiday hustle: frantic non-stop activity including, but not limited to parties, shopping, working, food, family, and the dreaded travel.
The Holiday Halt: an indulgent 4 hour experience filled with strong women, mindfulness, and peace.
Come re-focus your heart and mind on what is important during this busy time of year. Consider it a gift to yourself – a gift of focus, clarity, peace, hope, and love.
December 10, 2011
12:30 Coffee and Tea gathering
1:00 Ritual of Opening
1:30 Holiday Mindfulness (facilitated by Sybil R Smith, LPC)
3:00 The Gift of Meditation (facilitated by John Lewis, LMT)
4:30 Closing Ritual
As a therapist, I know how important it is to have support from friends and family. I want you to grow with them, not separate from them. Please sign up with a friend and save $5 off each registration fee! To get the discount, email me HERE and request the friend discount.
Just a head’s up: there will be some pretty cool give-away prizes at this event (FREE massage, coaching, and more…)! Make sure you register early to reserve your seat.
If you have any questions, please call or email.